What we don’t do to lose weight, but sometimes it happens that the side effects of dieting and heavy workouts begin to lose weight and this affects our immunity. Today we are going to tell you such an Ayurvedic decoction, which is very beneficial for you. Especially it is very effective in preventing coronavirus disease. Come, let’s know how to make this decoction-
This decoction will be made of three things. This decoction will be made of cinnamon, black pepper, and ginger. All these three things are considered good for improving digestion. Cinnamon helps improve the breakdown of body fat. Whereas, ginger helps in improving immunity and helps in fighting the symptoms of fluctuations in seasonal variations.
These three things are required
Cinnamon – 1 stick
pepper – a pinch of
ginger – 1/2 teaspoon, grated
Ayurvedic decoction that makes metabolism strong:
Take a bowl and add water to it. Let it boil.
Once the water is sufficiently boiled, add all the ingredients in it and let their taste cook.
Just you have the decoction ready. Drink it twice a day for best results.